Category: Event (Page 4 of 11)

2012 Ride Lawrence Community Bike Ride Set for July 21st

Lawrence Central Rotary and Ride Lawrence are proud to announce the 2nd Annual Lawrence Community Bike Ride.  This year’s ride is scheduled for July 21st at the Lawrence Rotary Arboretum / Youth Sports Complex. The ride is completely free and open to all ages.  This year’s ride has three paved-path rides that anyone can participate in.

People looking for a longer ride will commence a 10 mile ride at 8:00am while at 9:00 a shorter 3 mile ride will depart.  All morning anyone can participate in an easy 1 mile mini-course around the wide pathways in the Arboretum.

Other activities include a Training Wheel Take-off where experts help kids who are ready to take off their training wheels in a safe and fun environment and a Safety Zone where Gary Long w/ Cycle Works, and Lisa Hallberg will help outfit kids with helmets and other safety gear, while supplies last, along with providing cycling safety tips for kids of all ages – and for adults too. Make sure to stop by during the event!

Registration is required.  Free T-shirts will be issued, while supplies last, at registration. You may print off the registration form in advance by clicking this LINK – or they will also be on hand the morning of the 21st.

Extreme cyclist Rebecca Rusch to speak 5/31 at Sunflower bike shop

Below is a reprint from WellCommons for the original story click here.

By Karrey Britt

Professional endurance mountain biker Rebecca Rusch will speak tonight at Sunflower Outdoor and Bike Shop in Lawrence. Rusch holds world and national titles in several long-distance races.Professional endurance mountain biker Rebecca Rusch will speak tonight at Sunflower Outdoor and Bike Shop in Lawrence. Rusch holds world and national titles in several long-distance races. by Contributed photo


They call her the Queen of Pain, but don’t be misled.

Though the moniker is a tribute to her melding of passion and profession, Rebecca Rusch is no whip-wielding kinkstress. Outfitted in Lycra, not leather, Rusch saddles up and puts the hurt only on fellow mountain-biking masochists.

The nickname is both a nod to her ability to spank the competition and endure the agony that goes along with riding a bike for ridiculously long distances and times.

“It makes me laugh,” Rusch says of her nickname. “You don’t necessarily choose your nickname. Other people choose your nicknames for you.”

True, but many an outcast elementary schooler has been saddled with “Smelly McBooger-eater” but doesn’t make it his Twitter handle.

“I don’t want to inflict pain on myself,” said Rusch (@thequeenofpain on Twitter). “Maybe it’s more the Queen of Pain Management.”

Whatever the case, the QOP — who will be in town tonight to speak to at Sunflower Outdoor and Bike Shop — has become awfully good at what she does, which is pedal a bike longerfasterbetter than just about anybody around.

Just a few of her jaw-dropping bicycle results:

• three-time winner of the Leadville Trail 100 MTB and current record holder

• national cross country single-speed champion

• world masters cross country champion

• three-time 24-hour solo mountain bike world champion

• and 24-hour team mountain bike national champion.

“I have an affinity,” she said, “to go long distances, to put my head down and be in that pain cave. Everybody knows somebody who has done something super-hard, something where you’re thinking, ‘I can’t do it,’ and you do it. You finish something like that, it’s a very addictive drug. I guess I’m just chasing that reinforcement over and over again.”

Rusch, 43, didn’t always do it on a bike.

Her first taste of endurance racing came in high school on the cross country team. Then came skiing and adventure racing, and she was crazy-successful at all of them.

Then she lost her adventure-racing sponsor and, with a year left in her deal with Red Bull, Rusch looked around and wondered just what would fill the void.

“I hated cycling,” she said. “I was lousy at it. I was uneducated and unskilled, and you never like to do things you’re lousy at. That’s the last thing I would have chosen. But I couldn’t think of anything else to do. I was always in endurance. I was a lousy sprinter. When adventure racing folded, I racked my brain. Ultra-running came to mind, but you see those races and they seem to brutally painful on the body. The only other thing was mountain-bike racing.

“But I didn’t think I would start a cycling career. I was just doing something to fill time for the last year of my Red Bull contract. I did one, and it all snowballed from there and became a cycling career. It really was unexpected.”

That career has taken her around the world.

Rusch, who still marvels that she can call herself a professional athlete, rules Leadville, the brutal 100-mile Colorado race contested at altitude and has competed in the Moroccan dessert and Costa Rican jungle.

Next up is Saturday’s Dirty Kanza 200, a 200-mile gravel-road sufferfest beginning and ending in Emporia.

“Dirty Kanza has a cult following,” Rusch said. “Registration fills up in a few minutes. Lots of people don’t finish. Call me a glutton for punishment, but those things appeal to me. I was in Morocco. The next most exotic locale I could think of was Kansas.”

Rusch, who lives in Ketchum, Idaho, said tonight’s visit to Sunflower was a culmination.

She rides for Specialized Bikes, and Sunflower is a Specialized shop. Occasionally, Specialized lets its athletes and dealers get — and ride — together, and Rusch thus came to know Sunflower owner Dan Hughes.

Hughes is an accomplished racer himself — he can pedal what he peddles — and so caught Rusch’s attention.

She had heard of Dirty Kanza (of which, incidentally, Hughes is the reigning solo-division men’s open champ) and was intrigued by the challenge. She counts Olathe-based Garmin among her sponsors.

And then there’s Hughes.

“We have a friendly competition,” Rusch said. “He doesn’t like to get ‘chicked,’ that’s for sure. … But he’s a super-strong rider, and he loves what he’s doing. I always wanted to visit his shop and Kansas, and since I’m racing there, there were just a lot of good reasons to go there.”

Her talk, tentatively titled “Commitment and Reaching Your Maximum Potential,” will start at 7 tonight at Sunflower (804 Mass. Street). It’s free and open to the public.

GP VeloTek Cycling Venturing Crew Pizza Ride is May 21st

Cycling Venturing Crew #2159 and Team GP VeloTek are hosting the 1st annual Pizza Ride Monday May 21st!

1. It's open to all youth and all teams. Boys and girls. Slow or Fast, Big or Small. Adults that want to help youth grow on and off the bike.
2. Kyle Rainey, Venturing Crew Team leader, can take questions. Kyle Rainey 785-727-3193 [email protected]
3. Thanks to Nate Goldberg for the awesome pizza ride flyer!
4. If you just want Pizza show up at 7:30pm

The levee trail is safe with no cars, it's flat with chipped cinder and road bike are ok unless it's been raining for days.

Bike to Work Week is May 14-18

Bike to School day was earlier this week but rememvber Bike to Work Week is May 14-18 and Bike to Work Day is Friday, May 18.  

Both sponsored by the League of American Bicyclists is the national sponsor of Bike Monthas an opportunity to celebrate the unique power of the bicycle and the many reasons we ride. Whether you bike to work or school; to save money or time; to preserve your health or the environment; to explore your community or get to your destination, get involved in Bike Month in your city or state — and help get more people in your community out riding too!

Andy Clarke, President of the League of American Bicyclists, said, “Biking to work is an efficient and fun way to get the exercise you need, without having to find extra time to work out. And this year, with gasoline prices as high as they are, biking to work makes more sense than ever.”

Following are some tips that will help you enjoy biking to work more.
• Have your bike checked over by your local bike shop
• Always wear a helmet to protect your head in the event of a crash
• Ride in the right-most lane that goes in the direction that you are traveling
• Obey all stop signs, traffic lights and lane markings
• Look before you change lanes or signal a turn; indicate your intention, then act
• Be visible and predictable at all times; wear bright clothing and signal turns

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